There are a number of things you can’t do after getting Botox injections. In order to get the best results from your treatment, you’ll have to avoid certain activities or risk compromising your treatment altogether. Before getting Botox injections, make sure you understand what will and won’t be allowed before, during and after your procedure.
1) Don’t Smoke
Smoking is bad for your overall health, so you should avoid it at all costs. What many people don’t realize, however, is that smoking can have a negative impact on the results of your Botox injections as well. If you smoke before getting your injections and during your recovery period, you could actually cause your muscles to be more bunched together, which would make it harder for the Botox to penetrate your muscles.
2) Don’t Get a Facial massage or scrub
Many people consider getting a facial massage after injections part of their post-injection routine. Ideally, these massages should be kept to a minimum, but if you do want to get one, make sure you don’t get a facial massage that’s too deep or hard. Massages are meant to stimulate blood flow, which can actually increase the risk of bruising and swelling after your treatment.
3) Don’t Exercise to excess
Exercising is one of the best ways to keep your body healthy, but it’s also something you need to do with a little restraint after getting Botox injections. Avoid any strenuous workouts within 24 hours of your treatment, and make sure you don’t exercise for a week afterwards as well. While moderate exercise won’t cause any issues, too much exertion can lead to muscle breakdown that could either compromise the efficacy of your treatment or even necessitate a second round of treatment.
4) Don’t Drink too much alcohol
There’s no need to avoid drinking altogether after getting Botox injections, but you will want to make sure you limit yourself as much as possible. If you drink too much, it could inhibit the ability of the Botox to work properly and cause swelling. It can also cause bruising by inhibiting the natural movement of your muscles. Make sure you limit your alcohol intake after your injections to keep yourself safe.
5) Don’t get too much sun exposure
If you’re paying for Botox injections, chances are you already have relatively clear skin. You still need to be careful not to damage your epidermis with too much sun exposure, though. If you’re exercising outdoors, applying sunscreen is the best way to keep your skin healthy and reduce your risk of developing skin cancer or hyperpigmentation. That said, make sure you avoid direct sunlight for at least 24 hours after getting Botox injections as well.
